Massage has withstood the test of time. Passed down from small groups and spread across borders. Before pharmaceuticals and exploratory surgery. Before we knew the damages of stress and stagnation. For thousands of years mankind has held the greatest tool for holistic healing in the palm of its hand. Massage is much more than moving muscles side to side.
- Improves range of motion
- Transports oxygen and nutrients into vital organs, tissues, and cells
- Helps relieve and reduce occurrence of migraine headaches
- Reduces scarring, adhesions, and swelling
- Promotes tissue regeneration, reduces scar tissue and stretch marks
- Alleviates back pain
- Increases joint flexibility
- Relaxes and softens fatigued and overused muscle.
- Eases dependence on medication
- Bolsters the immune system by stimulating lymph flow—the body’s natural defense system
- Helps athletes prepare for and recover from workouts
- Releases amino acids that work as the body’s natural painkiller
- Reduces spasms and cramping
- Improves the health of skin
- Improves circulation
- Lessens fibromyalgia pain
- Exercises and stretches weak muscles
- Decreases anxiety.
- Enhances sleep quality.
- Restores energy.
- Improves concentration.
- Reduces fatigue.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
Unlike animals our bodies don't have superior strength or long life spans. Our ability heal is our super powers. So lets capitalize on our strength. Lets learn about ourselves and allow the body to do what it does best.